Your brand-new baby needs a lot of sleep but does not know the difference between daytime and nighttime and will likely need help falling (and staying!) asleep. Below are three tips to help optimize your 1-month-old’s sleep! Topics this article will cover: What is normal for newborn sleep/what to expect How to make sure your newborn is sleeping their best Tips to establish a healthy foundation for your newborn’s sleep A newborn’s sleep cycle interacts with their need to be fed (babies…
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