If you’re wondering what’s normal for newborn sleep — and how to help your baby sleep better — you’re not alone. Newborns need a lot of sleep, but they don’t yet know the difference between day and night. In the early weeks, frequent waking, short naps, and unpredictable sleep patterns are completely normal. In this article, you’ll learn: What newborn sleep patterns look like How much sleep a newborn needs How to help your newborn sleep better How to gently establish day…
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