What is HypnoBirthing? HypnoBirthing is more of a philosophy and approach to birth rather than any set method or technique. It centers around the belief that birth is an instinctive, natural, and normal process of the body that women can trust and surrender to rather than be afraid of and resist. HypnoBirthing teaches women to trust and embrace their body’s natural birthing instincts, to relax deeply so that their body can do what it’s designed to do, and to work with their…
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