Pacifiers and Baby Sleep: Pros, Cons & When to Wean Many parents wonder: Should I introduce a pacifier? Will it become a bad habit? Will it affect my baby’s teeth? Does a pacifier help or hurt sleep? How will I ever take it away? As a birth doula and sleep consultant serving families in Boston and beyond, this is one of the most common questions I hear. The truth? Pacifiers can be incredibly helpful — when used intentionally. Let’s break it down….
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Sleep can still feel elusive during months two and three. While short naps and night wakings are developmentally normal at this stage, this is also a meaningful window to begin laying the groundwork for healthy, sustainable sleep habits. If your baby is between 6–12 weeks old, this guide will help you: Understand what’s normal for 2–3 month old sleep Prevent overtiredness Create an optimal sleep environment Begin gently encouraging independent settling Build a healthy sleep foundation for the months ahead If your…
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