As we approach “Spring Forward” for Daylight Savings Time (DST), many parents worry about the change of schedule impacting their little one’s sleep. The fear of the loss of progress we have made in getting our kids to sleep feels threatened- you are not in alone in feeling like this but FEAR NOT! Most children will adjust naturally based on the changes to daylight and darkness (our bodies are quite adept at adjusting to time changes!). Here are a few strategies for…
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