The Best Growing Foods for Your Bump, Babe, and Beyond

First trimester aversions, breastfeeding struggles and colic, and toddler picky eating can all make it seem like it is impossible to get in the healthiest foods, but it is also the most critical period for optimal growth and development. I want to share some of the best growing foods┬áto get the most bang for your buck during pregnancy, infancy, childhood and beyond. Our most vulnerable babes need protection against the toxins, refined sugar, antibiotics, pesticides, EMFs, and all the other scary things…

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Happy Belly, Happy Baby (and Joyful Birth!)

Hi Joyful Birthing friends! I am thrilled to introduce myself and share some insight to a healthy and happy prenatal and postpartum experience with you. My name is Katharine Murphy and I am a Nutritional Therapy Consultant, Licensed Clinical Social Worker and mom of two, living in West Newbury. I am incredibly passionate about helping women to feel their best, look their best, and have an enjoyable pregnancy that leads to a healthy and happy babe. I believe with all my heart…

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