HypnoBirthing

LEARN TO BIRTH WITHOUT FEAR
WITH BOSTON HYPNOBIRTHING

WHAT IS HYPNOBIRTHING?

Do you dream of birthing with a sense of calm and trust instead of fear and pain?

The Boston HypnoBirthing series will open your mind to these possibilities and so much more! This series will prepare you and your partner for all things childbirth, equip you with a variety of coping techniques, and teach you to approach birth with confidence, excitement, and empowerment.

The premise of HypnoBirthing is that women’s bodies are perfectly designed to give birth and that fear and tension cause pain in childbirth (not nature’s design) and often unnecessary intervention and complications.

HypnoBirthing teaches women to trust their bodies and the birthing process, to harness the power of the mind-body connection, and to learn how to relax their mind so their body and baby can birth without interference.

Learn more about The HypnoBirthing Advantage here! 

THE BENEFITS: EVIDENCE FOR HYPNOBIRTHING

*Reduced risk of preterm labor by 67%

*Reduced incidence of breech presentations by 45%

*Shorter labors by 3-5 hours

*Reduced fatigue during labor

*Less use of medical intervention by 75%

*Reduced use of pain medication

*Lower incidence of Pitocin use for induction and augmentation

*Shorter pushing/birthing stage by 26%

*A lower incidence of emergency cesarean section by more than 50%

*Higher infant APGAR scores

*Higher rates of successful breastfeeding

*Lower rates of postpartum depression

The research conclusively demonstrates the many benefits of HypnoBirthing by every metric including improved birth outcomes, greater comfort in labor, and fewer hours in labor. The evidence shows that HypnoBirthing mothers experience:

CLASS DETAILS

The Boston HypnoBirthing series is for you and your partner and can be taken anytime during your pregnancy. In addition to the HypnoBirthing philosophy and techniques, in this comprehensive childbirth education program, you will learn:

*how to select and communicate effectively with your provider and their team

*what to expect from the different stages of labor

*how to best prepare for a hospital birth

*evidence-based data on the common interventions and protocols

*best practices and positions for optimal fetal positioning

*how to navigate any special circumstances (including breech presentation, early release of membranes, posterior positioning, and failure to progress)

*best practices for welcoming your baby and initiating breastfeeding during the first hours of life.

Boston HypnoBirthing

MEET YOUR INSTRUCTOR

Your instructor, Ellie Lindemayer

As a Certified HypnoBirthing Practitioner since 2014, experienced birth doula, lactation counselor, and mother of three who used HypnoBirthing for each of three births, I’ve guided hundreds of families through this transformative program. My classes blend the internationally recognized HypnoBirthing curriculum with real-world birth experience, evidence-based education, practical preparation for modern hospital birth, and personalized coaching.

My classes reflect more than a decade of experience helping 1,000s of families prepare for and navigate pregnancy, birth, breastfeeding, infant sleep, and the transition into parenthood. My goal is not simply to teach a curriculum, but to help you feel informed, confident, and deeply supported as you prepare to welcome your baby.

You will leave Boston HypnoBirthing with a renewed sense of calm, confidence, and excitement as you anticipate the birth of your baby!

Boston HypnoBirthing

CHOOSE THE HYPNOBIRTHING EXPERIENCE
THAT'S RIGHT FOR YOU

Whether you’re looking for the connection of a small group class or the flexibility of private instruction, there’s a HypnoBirthing experience designed to meet your needs. Every option is rooted in the internationally recognized HypnoBirthing®: The Mongan Method.

My classes reflect more than a decade of experience helping 1,000s of families prepare for and navigate pregnancy, birth, breastfeeding, infant sleep, and the transition into parenthood. My goal is not simply to teach a curriculum, but to help you feel informed, confident, and deeply supported as you prepare to welcome your baby.

Cancellation policy: Classes can be canceled for a credit for any Joyful Birthing & Beyond class if notice is received with at least a 24-hour notice. Classes canceled with less than 24-hour notice will not be credited, refunded, or rescheduled.