BOSTON HYPNOBIRTHING
LEARN TO BIRTH WITHOUT FEAR
WITH BOSTON HYPNOBIRTHING
WHAT IS HYPNOBIRTHING?
Do you dream of birthing with a sense of calm and trust instead of fear and pain?
The Boston HypnoBirthing series will open your mind to these possibilities and so much more! This series will prepare you and your partner for all things childbirth, equip you with a variety of coping techniques, and teach you to approach birth with confidence, excitement, and empowerment.
The premise of HypnoBirthing is that women’s bodies are perfectly designed to give birth and that fear and tension cause pain in childbirth (not nature’s design) and often unnecessary intervention and complications.
HypnoBirthing teaches women to trust their bodies and the birthing process, to harness the power of the mind-body connection, and to learn how to relax their mind so their body and baby can birth without interference.
Learn more about The HypnoBirthing Advantage here!
THE BENEFITS: EVIDENCE FOR HYPNOBIRTHING
The research conclusively demonstrates the many benefits of HypnoBirthing by every metric including improved birth outcomes, greater comfort in labor, and fewer hours in labor. The evidence shows that HypnoBirthing mothers experience:
*Reduced risk of preterm labor by 67%
*Reduced incidence of breech presentations by 45%
*Shorter labors by 3-5 hours
*Reduced fatigue during labor
*Less use of medical intervention by 75%
*Reduced use of pain medication
*Lower incidence of Pitocin use for induction and augmentation
*Shorter pushing/birthing stage by 26%
*A lower incidence of emergency cesarean section by more than 50%
*Higher infant APGAR scores
*Higher rates of successful breastfeeding
*Lower rates of postpartum depression
CLASS DETAILS
The Boston HypnoBirthing series is for you and your partner and can be taken anytime during your pregnancy. In addition to the HypnoBirthing philosophy and techniques, in this comprehensive childbirth education program, you will learn:
*how to select and communicate effectively with your provider and their team
*what to expect from the different stages of labor
*how to best prepare for a hospital birth
*evidence-based data on the common interventions and protocols
*best practices and positions for optimal fetal positioning
*how to navigate any special circumstances (including breech presentation, early release of membranes, posterior positioning, and failure to progress)
*best practices for welcoming your baby and initiating breastfeeding during the first hours of life.
As a Certified HypnoBirthing Practitioner since 2014, experienced birth doula, childbirth educator, and mother of three who used HypnoBirthing for each of her own births, I’ve guided hundreds of families through this transformative program. My classes blend the internationally recognized HypnoBirthing curriculum with real-world birth experience, evidence-based education, practical preparation for modern hospital birth, and personalized coaching.
You will leave Boston HypnoBirthing with a renewed sense of calm, confidence, and excitement as you anticipate the birth of your baby!
CHOOSE THE HYPNOBIRTHING EXPERIENCE
THAT'S RIGHT FOR YOU
Whether you’re looking for the connection of a small group class or the flexibility of private instruction, there’s a HypnoBirthing experience designed to meet your needs. Every option is rooted in the internationally recognized HypnoBirthing®: The Mongan Method.
My classes reflect more than a decade of experience helping 1,000s of families prepare for and navigate pregnancy, birth, breastfeeding, infant sleep, and the transition into parenthood. My goal is not simply to teach a curriculum, but to help you feel informed, confident, and deeply supported as you prepare to welcome your baby.
The Joyful Birth Collection (HypnoBirthing Group Class)
$600
Experience the complete HypnoBirthing curriculum in a supportive virtual group setting alongside other expecting families.
Includes:
Four live virtual classes (3.5 hours each)
Complete HypnoBirthing® curriculum
HypnoBirthing®: The Mongan Method (300-page book)
Guided relaxation and affirmation audio files
Comprehensive course packet
Access to class recordings if you miss a session or enroll after the series begins
Upcoming Series
Summer 2026
Sundays: August 30, September 6, September 13 & September 20
Time: 1:00–4:30 PM EST
Private HypnoBirthing Essentials (Accelerated 1-1)
$795
A condensed private experience for families who are short on time, joining later in pregnancy, or prefer an individualized introduction to HypnoBirthing.
Includes:
Two private virtual sessions (2.5 hours each)
Core HypnoBirthing principles and techniques
Personalized instruction
Digital course materials and audio resources
Self-paced assignments
HypnoBirthing Refresher (for Returning Parents)
$395
A private refresher experience designed for returning HypnoBirthing families who want to reconnect with the techniques, refresh their knowledge, and prepare with confidence for a new birth.
What’s included:
2-hour private virtual refresher for both parents
Review of the five HypnoBirthing techniques
Updated evidence and current birth best practices
Personalized planning based on your previous birth experience
Strategies for any changes in circumstances (new provider, VBAC, planned induction, hospital policies, etc.)
Updated relaxation audio and resources
Opportunity to revisit fears, questions, and birth preferences
The Signature Joyful Birth Experience (Premium Private Experience)
$2,200
My most comprehensive and personalized HypnoBirthing experience. This private, concierge-style course combines the complete HypnoBirthing curriculum with individualized coaching, allowing us to tailor every session to your unique pregnancy, birth preferences, and goals.
Includes:
Four private virtual sessions (approximately 3 hours each), scheduled at your convenience
The complete HypnoBirthing®: The Mongan Method curriculum
The HypnoBirthing®: The Mongan Method book, relaxation audio files, and comprehensive course materials
Personalized guidance and birth partner coaching
Individualized birth planning support
Unlimited support throughout your pregnancy
Ideal for families seeking a flexible, one-on-one experience with personalized guidance every step of the way.
Cancellation policy: Classes can be canceled for a credit for any Joyful Birthing & Beyond class if notice is received with at least a 24-hour notice. Classes canceled with less than 24-hour notice will not be credited, refunded, or rescheduled.